Winter Inner Peace Retreat – August 2023
Retreat Dates: Sunday 6th – Tuesday 8th August 2023
Achieve optimum wellbeing with balanced nutrition, movement, and relaxation.
The program will include a mix of Yin activities such as Yoga flow & Yoga nidra, Candlelight meditation and Sound bathing, Qi Gong, and Yang activities such as Breath work. But also Cooking class and Ayurvedic principles workshops. Single day retreat and Workshops: Breathwork and sound bath workshop or Ayurveda with cooking class workshop tickets available.
Full details and the program are under the description below.
Winter Inner Peace - ALL INCLUSIVE RETREAT
Sun 6th - Tue 8th August 2023
Join us for 3-days of complete rest and recreation amongst eucalyptus trees in the beautiful coastal Jervis Bay area of NSW.
Or join us for a single day retreat Monday 7th August from 9.30am to 4.45pm, workshops only tickets also available : Ayurveda workshop only from 10.30am to 1.30pm on Monday 7th August 2023 and Breathwork and Sound bath workshop only from 3.30pm to 8.30pm on Monday 7th August 2023. All meals, snacks and activities included in the ticket price.
Our Boost your immune system and balance your gut health Retreat is a special opportunity to take some time out of your normal routine and responsibilities to revive yourself deeply and align your body, mind and energy. Whether it is participating in activities or lazing on your private deck, this retreat is set to bring you back to balance and nourish your mind, body and soul.
The program includes a mix of Yin activities such as Yoga Flow & Yoga Nidra, Candlelight meditation and Sound bathing, Qi Gong, and Yang activities such as Breathwork. But also Cooking class and Ayurvedic principles workshops.
You will be nourished physically, mentally, and emotionally by incredible food, inspiring workshops, and exciting new friendships.
Come along solo, or bring a friend or two for this nourishing weekend away. No yoga or pilates experience is necessary, THIS RETREAT IS DESIGNED FOR EVERYBODY.
| Day 1 | Sunday 6th Aug 2023 |
| PM | Check-in at 2pm and begin to settle in Free time : Bush walk and tour of the property Afternoon tea Welcome Circle and set your intention for the retreat Yoga flow & Yoga Nidra Free time: Relaxation and spa treatments Doterra Essential Oil Wholesome dinner Rest by the fire and turn in for the night |
| Day 2 | Monday 7th Aug 2023 |
| AM | Qi gong Nourishing breakfast Free time: Included treatment and personal time Morning Tea Ayurvedic session : Presentation: Principles of Ayurveda |
| PM | Cooking lesson : look after your guts cooking workshop Fresh and Seasonal lunch Free time: Included treatment and personal time to discover the surrounding and town Breathwork Afternoon tea Free time: Included treatment and personal time Candle light meditation and sound healing Dinner |
| Day 3 | Tuesday 8th Aug 2023 |
| AM | Breakfast at Bay and Bush Fermenting workshop + morning tea Free time: Included treatment and personal time |
| PM | Yoga vinyasa Fresh and Seasonal lunch Check-out at 2.00pm |
*Program subject to change.
| King Deluxe ensuite with spa | EARLY BIRD - SAVE $450 | Full Price |
| 1 person | $2,000 pp | $2,450 pp |
| Shared 2 persons | $1,560 pp | $2,010 pp |
| Shared 3 persons | $1,420 pp | $1,870 pp |
| Shared 4 persons | $1,340 pp | $1,790 pp |
| King Master ensuite with spa | EARLY BIRD - SAVE $450 | Full Price |
| 1 person | $1,840 pp | $2,290 pp |
| Shared 2 persons | $1,480 pp | $1,930 pp |
| Shared 3 persons | $1,360 pp | $1,810 pp |
| Queen Master Ensuite | EARLY BIRD - SAVE $450 | Full Price |
| 1 person | $1,680 pp | $2,130 pp |
| Shared 2 persons | $1,400 pp | $1,850 pp |
| Lodge Shared Room | EARLY BIRD - SAVE $450 | Full Price |
| Bunk room up to 4 persons | $1,340 pp | $1,790 pp |
Price per person. Includes food, accommodation, activities, workshops and more.
Limited places are available. Bookings are required ASAP.
Testimonials:
"I find it such a relaxing, grounding place, and the staff, they are all so lovely and adorable, so you know you're always going to have a good time. And when you put on top activities like the workshops we've had and yoga it just definitely seemed like an amazing time for me and really, takes a lot of pressure off after a busy period.The highlight has been that I have been surprised because of the people that have been running the activities, they have such an amazing human connection and they really take it to the next level." "If I was to describe this experience in one word, would call it ENRICHING."
Fill out the form for any enquiries or if you would like one of our wellness specialist to help you in your choice:
OR:
EMAIL US reservations@bayandbush.com.au
PHONE US AT (02) 4480 3338
We will be following all NSW Gov COVID-19 rules. Retreat Full Terms and Conditions here
Additional information
| Nb of participant(s) | Solo, 2 participants, 3 participants, 4 participants |
|---|---|
| Accommodation package | King Deluxe ensuite with spa, King Master ensuite with spa, Queen Master Ensuite, Lodge Shared Room, None |
| Other packages | None, Single day ticket, Breathwork and Sound bath Workshop ticket, Ayurveda Workshop ticket |
